In 100 g (Grams) of Egg, whole, dried there is 8.3 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Egg, whole, dried.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Egg, whole, dried

Egg, whole, dried is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, dried are listed below.

Water	2.78 g	2.78%
Energy (calorie)	592 kcal
Energy (joule)	2476 kJ
Protein	48.05 g	48.05%
Total lipid (fat)	43.9 g	43.9%
Ash	4.13 g	4.13%
Carbohydrate, by difference	1.13 g	1.13%
Fiber, total dietary	0 g
Sugars, total	0.56 g	0.56%
Sucrose	0 g
Glucose (dextrose)	0.56 g	0.56%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	244 mg	0.24%
Iron, Fe	7.2 mg	0.01%
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	629 mg	0.63%
Potassium, K	540 mg	0.54%

Nutrients in Egg, whole, dried